Demi Moore How Tumbles

Demi Moore How Tumbles

Demi Moore Diet Makarne

      Demi Moore for many years one of the stars of American cinema's most beloved oldu.Şüphesiz successful star who managed to preserve the beauty of this yıllardada üzmedi and his followers for years, his diet is açıkladı.Peki Demi Moore to have such a beautiful body, beautiful pasta that he says that all sırları.Eminim followers who want to lose weight, you will be wondering.

      Then we play our part in making the site a healthy diet, diet, beauty, we discover new areas such as share bilgileirmizi.

Breakfast (choose one for each day)

1. 165 ml skimmed milk and 50 g of an egg whisk and mix with flour. Then gradually 300 ml milk, 50 grams of flour, half a teaspoon of baking powder and add a teaspoon of vanilla powder. Mixture for 15 minutes. Heat a Teflon pan and spoon the mixture in a large skillet, pour a quantity. Turn the dough on the other side of the bubbles arose, cooked enough to serve.

2. 2 slices bacon, grilled tomato and 1 slice wholemeal bread with 2 pieces.

3. Grate an apple with milk in a small flutter. Serve on wholemeal bread 50 grams of driving.

Lunch (choose one for each day)

1. Between a small sandwich, lettuce, tomatoes, cucumbers, 50 gr. prepared by putting 1 teaspoon light mayonnaise and fat-free ham sandwich.

2. 1 half onion and 1 garlic mixed with 1 teaspoon oil and fry until tender. Add a little canned mushrooms, sliced ​​tomatoes and bake for 10 minutes. 50 gr. whole-wheat pasta to boil, pour the sauce over the pasta and add a teaspoon of grated parmesan cheese. Sprinkle black pepper over and serve.

3. Boil pasta 50 grams. As a sauce on the tuna, 2 stalks green onions, parsley, and prepare a mixture of fat-free vegetable sauces.

Dinner (choose one for each day)

1. 150 grams 1 teaspoon olive oil over the fish fry for driving the grill. Brokoliyle boiled tomatoes and serve.

2. Wash and chop a small cucumber. After half an hour waiting for salting. A small box of canned tomatoes, half a small green pepper and onion mix and 2 tablespoons of fresh basil in a small saucepan and cook for half an hour. Eggplant 2 teaspoons flour 1 teaspoon olive oil and fry dips. Add the tomato sauce. Parmesan cheese added to the mixture, by pouring 50 grams of pasta and serve.

3. 1 slice of lamb, grilled mushrooms and cook two dometasi and two. By adding 1 teaspoon vegetable sauce, a medium-sized boiled potatoes and serve.