Do you know the Swedish Diet |
This is pretty useless, but after notifying the diet, which is the main cause of our entry did you say such a bi maken'in country in the Swedish diet, sharing is a great beginning of the world atamadığı edeceğiz.Bu continue with more weight if the problem is growing more and more a way of getting rid of this problem I wish I myself do not lose 10 pounds at a time like this we have inflicted a slimming pill çıksada comfortable, but imagine if we say:)
Diet is the command you famous in Sweden.
1. DAY
Morning: 1 sweetened coffee
Lunch: 2 hard-boiled eggs, 100 grams of boiled spinach, 1 tomato
Dinner: 200 grams of steak, green salad
2. DAY
Morning: 1 sweetened coffee
Lunch: 1 slice of salami, yogurt, 100 grams
Dinner: 200 grams of steak, green salad, 1 fruit
3. DAY
Morning: 1 sweetened coffee
Lunch: Steamed spinach, 1 tomato, 1 fruit
Dinner: 2 hard-boiled eggs, 1 slice of salami, green salad with fat-free
4. DAY
Morning: 1 sweetened coffee, 1 slice of toast
Lunch: 1 hard boiled egg, 1 grated carrot, 25 g fat-free cheese
Dinner: Half a glass of orange juice, 100 grams of yogurt
5. DAY
Morning: 1 grated carrot
Lunch: 200 grams of boiled fish or tuna fish with lemon and butter
Dinner: 200 grams steak, salad, broccoli
6. DAY
Morning: 1 sweetened coffee
Lunch: 2 hard-boiled eggs, 1 grated carrot
Dinner: 200 grams of skinless chicken, salad
7. DAY
In the morning: sugar-free tea
Lunch: 100 grams of grilled meat, fresh fruit
Dinner: Nothing
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