15 Kasım 2011 Salı

Miraculously, Watermelon Diet

Miraculously, Watermelon Diet

Hello dear diet listerinin corner of the head of his house is in trouble with excessive weight kaldıramayan ziyaretçileri.Malumunuz looking for ways to fast weight loss diet normally so maybe çalışıyoruz.Bugun our visitors as we're able to do more sharing is not appropriate to season, but nevertheless I live only once so controversial that even a very dietitian Sibel Can, in this way at a time when it was heard from the most preferred weight loss diet watermelon watermelon at the same time the type diyeti.Bir summer mevyesi vazgeçilmezlerindendir.Fakat küçükleğümden against watermelon since I have to admit I have a little hostility was not good because we never Aram with watermelon seeds . He tasted a mouth full of the most delicious part of the man with the yedirmiyorlar or watermelon taste great with a black cat that appears in the mouth, such as entering into between you:) This season, watermelon, but I do not know where you'll find 5 times a week in weight loss diets that claim a share with dear visitor edemeyeceğim.Bu Meanwhile, I'm not part of my diet at all visitors who says I do not like watermelon marpuzda

1. DAY

Morning: Do not eat 2 cups water, 1 slice watermelon, 30 grams (the size of a matchbox) cheese, 1 slice light bread
Lunch: 1 slice watermelon, 30 g cheese, 1 slice light bread
Afternoon: 1 slice of watermelon.
Dinner: 200 g grilled chicken breast, salad, 1 slice light bread
Nights: 1 slice watermelon, 1 slice light bread



2. DAY

Morning: Do not eat 2 cups water, 1 slice watermelon, 1 cup of tea, 1 egg, 1 slice light bread
Lunch: 1 slice watermelon, eggplant salad, 200 g, 200 g light yoghurt, 1 slice light bread
Afternoon: 1 slice of watermelon
Dinner: 200 grams of lean grilled steak or sauteed made of Teflon flaked 200 grams of meat, salad, 1 slice light bread
Nights: 1 slice watermelon, 30 g of cheese



3. DAY

Morning: Do not eat 2 cups water, 1 cup of tea, 1 slice light bread
Lunch: 200 grams of fish, salad, 1 slice light bread
Afternoon: 1 slice of watermelon
Dinner: 200 g light yoghurt, boiled cabbage, salad
Nights: 1 slice watermelon, 30 g of cheese



4. DAY

Morning: Do not eat 2 cups water, 1 slice watermelon, 1 slice light bread
Lunch: Lean sauteed mushrooms, salad, 1 slice light bread
Afternoon: 1 slice watermelon, yoghurt 200 g light
Dinner: 200 grams ground meat made from lean meat, salad
Nights: 1 slice watermelon, 30 g of cheese



5. DAY

Morning: Do not eat 2 cups water, 1 slice watermelon, 30 g of cheese
Lunch: Baked zucchini hash browns, 1 slice light bread, salad
Afternoon: 1 slice of watermelon
Dinner: 200 grams cubed meat and mixed vegetables prepared in the oven casserole, salad
Nights: 1 slice light bread, 1 slice of watermelon



6. DAY

Morning: Do not eat 2 cups water, 1 slice watermelon, 1 egg omelet made with cheese and 30 g, 1 slice light bread, cucumbers, tomatoes
Lunch: 200 g light yoghurt, boiled vegetables
Afternoon: 1 slice watermelon, 1 slice light bread, 30 g of cheese
Dinner: 200 g light yoghurt, boiled vegetables, salads
Nights: 1 slice watermelon, 30 g cheese, 1 slice light bread



7. DAY

Morning: Do not eat 2 cups water, 1 slice watermelon, 1 slice light bread
Lunch: 200 g light yoghurt, boiled vegetables, 1 slice of watermelon
Afternoon: 1 slice watermelon, 1 slice light bread
Dinner: 200 g of steamed fish, salad, 1 slice light bread
Nights: 1 slice of watermelon



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