How To Diet Pisces?

How To Diet Pisces?

Pisces Diet     Who wants to lose weight, but can not find a kind of diet can be applied in its proper friends began to publish a special diet as well as burc bastions of fish to the list of specially prepared diet, plenty of signs of zodiac debilitating geldi.Bütün fish diets, and we continue to call.



Day 1

Morning: Tea or coffee (no sugar), 1 bowl of white cheese (low fat), cucumber, tomato, 1 slice whole wheat bread with a thin
Morning snack: 4 pieces of biscuit diet
Lunch: 100 g lean beef (grilled or boiled), 1 cup yogurt (skim, 200 g), salad (fat-free, plenty of lemon), 2 thin slices whole wheat bread
Afternoon: 50 cup raisins
Evening: 8 tablespoons dry bean meal, 1 cup yogurt (skim), bulbous green salad (fat-free, plenty of lemon), 4 tablespoons rice pilaf
Night: 3 servings of grapes

Day 2
Morning: Tea or coffee (no sugar), 1 bowl string cheese, cucumber, tomato, 1 slice whole wheat bread with a thin
Morning snack: 50 grams. prunes
Lunch: 1 scoop barley soup, 100 grams. chicken (grilled or boiled), 1 small box buttermilk, salad (fat-free, plenty of lemon), 1 thin slice whole wheat bread
Afternoon: 4 grissini, 1 cup milk
Evening: Dinner 8 tablespoons spinach, 1 cup yogurt (skim), salad (fat-free, plenty of lemon), 4 tablespoons of the pasta
Night: 3 servings of apple

Day 3
Morning: Tea or coffee (no sugar), 1 bowl string cheese, cucumber, tomato, 1 slice whole wheat bread with a thin
Morning snack: 50 grams of raisins
Lunch: 100 grams. lamb (grilled or boiled), 1 small boiled potato, 1 small box buttermilk, salad (fat-free, plenty of lemon), 1 thin slice whole wheat bread
Afternoon: 1 / 2 pieces of bagel
Evening: 8 tablespoons vegetable meal, 1 cup yogurt (skim), onion lettuce salad (fat-free, plenty of lemon), 4 tablespoons of the noodle
Night: 3 servings of orange, 1 cup milk

Day 4
Morning: Tea or coffee (no sugar), 1 bowl of white cheese (low fat), cucumber, tomato, 2-3 olives, 1 thin slice whole wheat bread
Morning snack: 2 grissini
Lunch: 1 serving meat offal, 1 cup yogurt (skim, 200 gr.), Salad (fat-free, plenty of lemon), 2 thin slices whole wheat bread
Afternoon: 4 pieces of biscuit diet
Evening: 8 tablespoons vegetable meal, 1 cup yogurt (skim), onion lettuce salad (fat-free, plenty of lemon), 2 thin slices whole wheat bread
Night: 3 servings of peach

Day 5
Morning: Tea or coffee (no sugar), 1 / 2 bowl cheddar cheese, cucumber, tomato, 1 slice whole wheat bread with a thin
Morning snack: 2 grissini, 1 cup milk
Lunch: 8 tablespoons vegetable meal, 1 cup yogurt (skim), salad (fat-free, plenty of lemon), 1 thin slice whole wheat bread
Afternoon: 2 grissini, 1 serving fruit
Dinner: 100 g fish (grilled or steamed), onion lettuce salad (fat-free, plenty of lemon juice), 6 tablespoons rice pilaf
Night: 2 servings palm

Day 6
Morning: Tea or coffee (no sugar), 1 bowl of white cheese (low fat), 1 bowl string cheese, cucumber, tomato, 2 slices of whole wheat bread
Lunch: 8 tablespoons spinach dish, 1 small box buttermilk, salad (fat-free, plenty of lemon), 1 thin slice whole wheat bread
Afternoon: 1 / 2 pieces of bagel
Dinner: 100 g chicken (grilled or boiled), 1 small box of yogurt, 1 small boiled potato, onion and lettuce salad (fat-free, plenty of lemon), 1 thin slice whole wheat bread
Night: 3 servings of apple

Day 7
Morning: Tea or coffee (no sugar), 1 bowl of white cheese (low fat), 1 boiled egg, 2-3 olives, cucumber, tomato, 2 slices of whole wheat bread
Lunch: 1 scoop dry bean soup, spinach dish 8 tablespoons, 1 cup yogurt (skim), salad (fat-free, plenty of lemon), 1 thin slice whole wheat bread
Dinner: 1 serving of mussels, onion and lettuce salad (fat-free, plenty of lemon), 2 thin slices whole wheat bread
Night: 2 servings orange

Yes, dear Pisces who wants to lose weight, most recently with the hope to reach your ideal weight and you alone with the fish sign bırakıyoruz.Ben diet diet diet for those who uğraşama Fela call rings.