Quail How?

Quail How?

Yes, those who want to lose weight, but I can not say the only address is a weird thing to say:) so how the attenuation of recipes where people can expect that:) very beautiful home, with recipes continue hayatımza health redo all the founders of loving great food from your hand dökülsün sofraların:) Look what I thought my dear Should I even be writing here, the author develops food lovers? Today you will learn how to do this how-to of of quail quail on paper or on paper, does not beat the flavor for the sake of this diet is that I know will give you even bozarım I lose 10 pounds:)

        MATERIALS4 people8 quail2 tablespoons buttersalta pinch of black pepper250 g fresh mushrooms1 vineyard leaf parsley, chopped½ cup beef broth1 piece of wax paper all folded and heart-shaped cut-out


PREPARATIONRemove the mushrooms in a bowl and a few water wash, and chop bean salad. Yassıltın break through the hills of quail, tuzlayın, biberleyin. Put the butter in a heavy skillet, heat the bottom of a spoon, put side by side in the pan on the quail breasts, fry quickly in a bowl Remove the top and bottom heat for three minutes.Whether or skillet, saute mushrooms in meat juice and add to the two or three minutes. Boil slowly for 1-2 minutes remove from heat. Add parsley and remaining butter mixture. Grease the paper off, put quail in the middle half of the paper is a form of heart on the mortar Pour mushroom. The other half of the paper is on the air do not take off and carefully bends bends close to the edges. Butter the bottom of a large baking dish and place a serving dish quail-paper without tearing the paper thoroughly swelling fast heat in the oven until they begin to color slightly and cook a few minutes and serve.

        Enjoy your meal, sir I'm never far from your mouth tastes olmaz.Sağlıklı a kind of way, but do not meet the people who diet to lose weight, diet, tried to ring?